Thursday, February 14, 2013

How to Quickly Build Self-Confidence | Healthy Lifestyle Plus

Webmaster | February 13, 2013 (3 hours ago) | no comments



How to Quickly Build Self-ConfidenceAs an ordinary human being, we are not always to be right and perfect.

Therefore we shall build up our self-confidence now to cope with all of the obstacles that we might face later.

But we need to have positive attitude towards building our self-confidence because instead focusing on those negative thought such as fear and worry will only make us lack of energy and spirit to face the challenge ahead.

Hence, attitude is the most important assets that we need to have in order to improve our self-confidence.

If you have the intentions of creating more self-confidence, you could be able to achieve great result in many areas such as financially, healthy and of course wealthy.

Following are the some of the basic but important steps and habit that we need to build up in order to build up self-confidence.

Understand ourselves, communicate with ourselves. It looks silly but it really helps. All of us have a subconscious mind within us, whether we know it or not, this subconscious mind is very powerful that it acts like a computer programming our daily activities, feelings within ourselves.

Whatever we see, feel and touch along the day will be programmed into the subconscious mind. So it is very important that we need to install positive attitude into our mind, because we are the one to decide which part of our lives should be in our memory.

So if we choose to remember and use those negative thoughts along the day, our mind will eventually discourage us to be more self confident for ourselves. We need to hear the positive messages as they will build up self-confidence today and raise our self-esteem. Take control. Use our inner thoughts to talk to ourselves in a positive manner, as often as we can.

As an example one of my regular sayings is ?I like myself, I like myself, I like myself?. I just repeat it for a couple of minutes. It sounds silly again, but does help to build up self-confidence today ? Try it.

Increase your self esteem even more by appreciate of what you have tight now. Treasure the things that happened in your life so far. Say ?thank you? to yourself to everything you see, all whom you meet, and each smile that you receive. You will feel more grateful and confident.

Our body posture represents what we are at that particular time. Simple habit that we can learn and start to implement it are stand and sit correctly. Your great and nice body posture will speak for you. How you stand sends out a message to the World, and in turn, back to you.

Dress as smart as you can especially in some special occasions. You won?t feel at your best if you don?t look your best. You will be amazed at just how much more confidence you will have just looking your best. It just feels good when you are wearing your best clothes, are well groomed, and are surrounded by a clean environment.

So what if it is Saturday, you need to build up self-confidence today not next week. Put on your nice clothes, get the car washed, style that hair! A hairdresser once told me ?Every day is show time!?

Finally, this seems very easy but most of us forgot of it ? Smile. Just smile and things seem better somehow. The world will be more wonderful than ever. Go to the mirror and smile ? make yourself. Not a grimace, but a proper smile.

Start building up your self-confidence today!

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Article by Raymond Teh

About the Author : A great website that full of free useful guide on self confidence and interactive lessons can be reach at Personal Self-Confidence. Raymond Teh recent posts and updated information can be reached via Personal Self-Confidence Blog

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Tags: Build, Confidence, Healthy Lifestyle Plus, Personal development, Quickly, Self, Self-confidence, Self-esteem, Self-Help, Subconscious, www.healthylifestyleplus.com

Category: Healthy Mind

Source: http://www.healthylifestyleplus.com/mind/how-to-quickly-build-self-confidencebuild-up-self-confidence-how-to-quickly-build-self-confidence/

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