Herbal Treatments to Low Sperm Count and Male Infertility Problem

Birth of a person who is always willing to start with the woman he loves a big family problems. There are many cases in which a couple is obviously healthy, sexually active visits too many doctors can not conceive, even with a positive sex life.

Men for various reasons, low sperm count encountered. These include infection of the semen, wearing tight clothes and hot, prolonged sitting. Overweight can even lead to low sperm counts often fat layer sinking man's testicles.

Reasons for Low Sperm Count

1. Sperm production problems - these problems can be genetic or hormonal basis.

2. Testicular injury and disease - testicular injury, the impact may affect sperm production and cause low sperm count.

3.

Malnutrition and nutritional deficiencies - are some of the nutrients (such as zinc, selenium, vitamin C, etc.) can also lead to a lack of low sperm count.

4. Overheating - excess heat sauna, Jacuzzi, etc., can reduce sperm production and sperm count.

Source: herbalcureindia.com

5. Smoking - Smoking may affect male fertility, known to reduce sperm count and sperm life.

6. Drugs - cocaine and marijuana is known to reduce sperm count 50%.

7. Alcohol - Alcohol is toxic sperm and can reduce sperm count and quality.

8. Prescription drugs - many prescription drugs are known to reduce sperm count and fertility decline.

9. Environmental toxins, radiation and heavy metals - such as exposure to toxins or chemicals can reduce sperm count, whether the change in testicular function directly affects the endocrine system or environmental factors that series.

10. Bicycle - blood vessels and nerves may be the bicycle seat pressure damage.

Tips to Increase Sperm Count

1. Sex and masturbation just two days a week, less than the number of sperm will ejaculate.

2. Stop smoking and drinking, these products will affect your sperm production.

3. Daily exercise to reduce fat ejaculation can help more.

4. Eating healthy salads, high-fiber diet rich in protein. They also eat cereals are a good healthy sperm. Avoid eating spicy foods and caffeine reduces the aldehyde.

5. Stop to of testicular tight pants, shorts or loose pants pressure.

6. Avoid hot water bath and sauna.

7. Reduce the problem; keep your mind fresh, work to do yoga or meditation.

8. Apply herbal oil, thereby enhancing the body's blood circulation.

Home Remedies for Increase Sperm Count

1. Stay away from cigarettes and alcohol

2. Yoga and meditation practice, is no pressure

3. Try regular exercise

4. Keep twenty-three days poor to maintain a continuous fertile ejaculation

5. Avoid fatty foods, spicy and fatty acids

6. Avoid tight clothing offers testicular climate

7. Well with the herbal oil massage therapy, improve blood circulation

8. Overweight loose

9. Have a healthy diet containing whole grains and vegetables are rich in protein and vitamins

10. The level of sperm is something in the morning and evening is the best time to make love to the highest.

Source: http://health.ezinemark.com/herbal-treatments-to-low-sperm-count-and-male-infertility-problem-7d3366d85335.html

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